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Home pantry staples

Home pantry staples

Current rating: 2.5 from 2 votes.

Here's all you need to start a fabulous cooking career in the kitchen:

With this list in hand, you can stock your pantry and ensure there's always something for dinner.

Pantry essentials:

  • Pepper grinder
  • Sea salt flakes
  • Olive oil
  • Soy sauce
  • Sweet chilli sauce
  • Balsamic vinegar: white and traditional  
  • Chutney
  • Harissa paste
  • Fresh curry paste or curry powder
  • Stock powder: chicken, beef, vegetable 
  • Spice Rubs: spice for fish, chicken and vegetables
  • Olives: green and kalamata style
  • Mixed dried herbs
  • Ina Paarman sundried tomato cook-in sauce


Canned goods:

  • Chopped tomatoes
  •  Tuna in brine
  • Pink salmon
  • Butter beans
  • Lentils
  • Chickpeas
  • Red kidney beans
  • Orange marmalade
  • Tomato paste sachets
  • Noodles
  • Pasta: spaghetti, macaroni, risoni (pasta rice)


So what are you waiting for? Head over to the Fresh Living recipe database, and get cooking´╗┐!

Images courtesy of Fresh Living magazine

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Current rating: 2.5 from 2 votes.
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