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If you have a question, contact our registered dietician, Teresa Del Fabbro, by clicking here.
Are eggs good or bad for my cholesterol?
Eggs are high in cholesterol, yet there is now enough evidence to suggest that we can eat an egg a day without any...
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Are prenatal vitamins necessary during pregnancy?
Prenatal vitamins are strongly recommended during your pregnancy.
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Are vitamin supplements necessary?
There are some people who may need to supplement their diets at certain stages of their lifecycle or under certain...
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Butter OR margarine: Which is better for my heart?
Margarine usually tops butter when it comes to heart health.
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Can cinnamon lower your blood sugar?
Whether cinnamon can actually lower blood sugar remains a topic of debate...
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Can taking vitamins help prevent heart disease or a heart attack?
Researchers aren't sure whether taking vitamins can reduce your risk of developing heart disease or having a heart...
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Can too much vitamin C be harmful?
It is important to include vitamin C-rich foods in your daily diet, but taking high doses of this vitamin may be...
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