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Fresh Living Network
Chilli and garlic chicken stir-fry

Chilli and garlic chicken stir-fry

This fabulously dish takes hardly any time to cook – perfect for week nights!
5
RECIPE TYPE:Light meals
 
ENERGY 1502KJ
CARB 26g
PROTEIN 48g
FAT 3g
Method
  • Season chicken and stir-fry until almost golden
  • Toss in vegetables and pineapple and stir-fry until vegetables are tender but still crunchy
  • Add chilli, ginger and garlic and fry for another minute, then add soy sauce
  • Serve the stir-fry over rice with coriander
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EXCLUSIONS

Dairy free Dairy free Dairy free Dairy free Dairy free Dairy free Dairy free

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