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Fresh Living Network
Egg fried rice

Egg fried rice

A healthier alternative as it's made with brown rice and it has lots of hidden veggies!
4
RECIPE TYPE:Mains
 
Method

Heat oil in a pan and fry garlic, chilli, ginger, carrots and spring onions for 3-5 minutes.

Add baby marrows and lemon juice and fry for another 2 minutes.

Mix in cold rice and soy sauce and stir-fry to heat rice.

Remove rice from pan, add eggs and scramble quickly.

Add cooked rice and vegetables, mix well and serve.

Tip: Add cooked chicken or fish for a more filling dish.

Recipe courtesy of Sweet Life magazine, www.sweetlifemag.co.za.

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Read our recipe disclaimer here

EXCLUSIONS

Dairy free Dairy free Dairy free Dairy free Dairy free Dairy free

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