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Fresh Living Network
Fish bites

Fish bites

A yummy finger snack. Fish is a fabulous source of protein for growing children.
6
RECIPE TYPE:Kids meals
 
Method
  • Blend the bread in a food processor to make fine breadcrumbs. Tip the crumbs on to a plate.
  • Place the flour and ground coriander on a separate plate and season with salt
  • Break the eggs on to a third plate and whisk lightly
  • Cut the fish into thick finger-sized pieces, coat in flour, dip in egg and finally coat with breadcrumbs
  • Place the butter and vegetable oil in a large frying pan over a medium heat. When the butter starts to foam, add the fish bites and cook for 2-3 minutes on each side until crisp and golden.
  • Serve with tomato sauce
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EXCLUSIONS

Dairy free Dairy free

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