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Garlicky Hummus
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Garlicky Hummus

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Great for low-GI snacking.
Energy: 1836KJ
Carb: 42g
Protein: 24g
Fat: 21g
Time Less than 1 hour
Serves: 4
Recipe Type: Light meals
  • Heat oil in a saucepan and sauté onion, garlic,paprika and cumin over a low heat until tender.
  • Blend with chickpeas (setting a few aside), lemon juice, seasoning, tahini paste and yoghurt until smooth.
  • Transfer into a serving bowl and scatter with reserved chickpeas and sesame seeds.
  • Top with a dash of cayenne pepper and a drizzle of olive oil.
  • Serve with vegetable crudités and toasted pita breads or crackers.
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