Loading   
X

WELCOME TO PICK N PAY ONLINE

Register for your account and unlock the full Pick n Pay Online and mobile experience.

To get started, tell us if you have a smart shopper card.

YES NO

Fresh Living Network
Minted cabbage rolls

Minted cabbage rolls

These cabbage rolls are delicious and healthy. If you can't find prepared chicken mince, ask the PnP butcher to mince some chicken breast for you.
10
RECIPE TYPE:Light meals
 
Method
  • Mix mince, rice, chopped onion, garlic, stock, herbs and pepper together.
  • Lay cabbage leaves on a flat surface, rib-side up.
  • Divide mixture between cabbage leaves and roll into parcels. Scatter carrot, remaining onions and celery onto the base of a large pot.
  • Top with cabbage rolls, so that they fit snugly – this helps to prevent unravelling.
  • Mix wine, stock, lemon juice, sugar and seasoning together and pour over cabbage rolls.
  • Bring to the boil, reduce heat, cover and simmer slowly for 30 - 40 minutes.
  • Serve cabbage and broth with extra mint, lemon wedges and a dollop of low-fat yoghurt.


Great idea

  • Lower the GI and boost fibre by substituting some of the mince with drained lentils.
Buy all the products featured in this recipe from our online shop now: www.picknpay.co.za/shop.

Read our recipe disclaimer here

EXCLUSIONS

Dairy free Dairy free Dairy free Dairy free Dairy free Dairy free

comments comments
 
ADD YOUR COMMENTSUser Comments