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Fresh Living Network
Pork chops with tomato relish

Pork chops with tomato relish

Pork spare ribs are great value for money.
5
RECIPE TYPE:Mains
 
ENERGY 1317KJ
CARB 4g
PROTEIN 28g
FAT 20g
Method
  • Mix together lemon juice, oil, rosemary, salt, pepper and oregano
  • Pour over chops and leave to marinate for about 15 minutes
  • Heat a griddle pan and chargrill chops, two at a time, for 5-6 minutes on each side or until cooked through.
  • Toss tomato relish ingredients together into a small bowl
  • Season and serve with chops

 

More ideas

  • Cook pork chops over medium hot coals at your next braai
  • For a slightly sweeter, more sticky marinade, add 2-3 Tbsp fruit chutney.
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