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Fresh Living Network
Seared pepper and lemon crusted ostrich fillets with sautéed wild mushrooms

Seared pepper and lemon crusted ostrich fillets with sautéed wild mushrooms

Ostrich meat tastes very similar to beef but is a healthy alternative as it is low in fat and cholesterol.
4
RECIPE TYPE:Mains
 
Method
  • Place peppercorns and zest into a pestle and mortar and grind to a powder. 
  • Add olive oil and rub marinade onto ostrich filets. 
  • Heat a grill pan on medium heat and grill ostrich fillets for 5 -10 minutes on each side depending on how well done you want them.
  • Remove from pan and allow to rest for 5 minutes.
  • Heat a frying pan over high heat until hot.
  • Fry mushrooms in garlic and quickly sauté for about 3-4 minutes until golden.
  • Squeeze the juice of 1 lemon over the mushrooms and season with salt and freshly ground pepper. Remove from heat and add chopped parsley.
  • Serve fillet with a generous topping of sautéed mushrooms and garnish with watercress.
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