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Fresh Living Network
Sicilian-style fish stew

Sicilian-style fish stew

Silvers are a great sustainable choice when cooking white fish
4
RECIPE TYPE:Mains
 
Method
  • Heat oil in a medium-sized saucepan and fry onions until soft.
  • Add garlic, celery and chilli and season. Cook for a further 10 minutes.
  • Add tomatoes and cook for a few minutes more. Add wine (optional) and stock and bring to the boil.
  • Reduce heat and add fish.
  • Cover and simmer for about 5 minutes until fish is almost cooked. Remove from heat.
  • Stir in rice or couscous and allow to heat through, covered, for 5 minutes.
  • Serve scattered with lemon peel and parsley.
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