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Fresh Living Network
Spicy sunflower seeds

Spicy sunflower seeds

Bird food need not be boring food. Give sunflower seeds some extra flavour with spices.
4
RECIPE TYPE:Side dishes
 
Method
  • Heat olive oil in a non-stick pan. 
  • Add raw sunflower seeds and stir over a medium heat until slightly browned. 
  • Add ground coriander, cumin, ground turmeric and dried chilli flakes. 
  • Fry until spices are fragrant and seeds are well coated. 
  • Allow to cool before scattering over salads or enjoying them as a quick snack.



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