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Fresh Living Network
Thai mussels

Thai mussels

An unusual and delicious starter or main dish. Cut fat by using reduced-fat coconut milk.
2
RECIPE TYPE:Appetisers
 
ENERGY 4094KJ
CARB 43g
PROTEIN 69g
FAT 63g
Method
  • Heat oil in a large pot and sauté onion until softened, not browned. Add chilli, garlic, ginger, lemon grass, lime juice and peel and castor sugar and cook for 2 minutes.
  • Add chicken stock and coconut milk and bring to the boil. Add mussels, cover and simmer for 8-12 minutes or until mussels have opened. Discard any shells that have not opened. Stir in coriander and serve.

 

Make a meal of it

  • Serve Pick n Pay’s chicken, beef or vegetable spring rolls with sweet chilli sauce as a starter.
  • Serve the mussels with crusty bread as a starter followed by Pick Pay’s beef chow mein with egg noodles or sweet and sour chicken with egg noodles.
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