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Recipes

Gingerbread truffles

Keep the kids busy rolling and decorating these yummy nibbles.  Read more

Open sweet potato and quinoa burgers

Open sweet potato and quinoa burgers  Read more

Chicken and barley paella

A healthy, hearty twist on a Spanish supper.  Read more

Baked arancini in tomato sauce

Delicious little risotto balls, straight out of an Italian mama's kitchen.  Read more

Quinoa goreng

A new take on this Malaysian dish, but use rice if you prefer.  Read more

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Articles

Four-legged fitness

Six ways to guard against pudgy pets:   Read more

House training your pet

Karen Doyle offers tips to help toilet train your pet.   Read more

Keep kitty cosy

Frosty nights can make winter weather uncomfortable for your cat.   Read more

Pint-sized pets

Small pets such as rats, mice and hamsters are great companions ‐ especially if you live in an apartment.   Read more

Birdies for beginners

Mike Pidduck, chairman of the Rand Avicultural Society, shares four top tips when buying a pet bird.   Read more

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Household tips

Healthy cooking tips

Find out how to eat the food you love in a much healthier way.   Read more

Sarmie fillers

Don't get stuck on peanut-and-jam sandwiches for your kids. Keep their sarmies interesting and they won't be tempted to dash to the tuck...  Read more

4 ways with watermelon

Watermelons were first harvested by the ancient Egyptians. A sweet way to keep hydrated, they provide dietary fibre and are packed with the...  Read more

Training tips: the day before

Tomorrow is the big day. Should you exercise or rest? Find out!   Read more

Valentine's Day around the world

Wondering how Valentine's Day is celebrated around the world? Get some international tips here!   Read more

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News

It is time we get creative with plastic waste

01 November 2018

Pick n Pay launches plastic waste awareness campaign to encourage positive consumer behaviour.   Read more

Focus on breast cancer

25 October 2018

October is Breast Cancer Awareness Month, a worldwide annual campaign to highlight the importance of breast awareness, education and...  Read more

SA's top loyalty programme revealed

25 October 2018

Smart Shopper continues to innovate to offer its customers real value and benefits.   Read more

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Catalogues

Diabetes - Infographic

The flow of the information provided below is based on the diabetes shopping tours Pick n Pay offer to our valued customers. Registered...  Read more

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