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Top low carb tips

The pointers are part and parcel of Prof Noakes' low-carb, high-fat (LCHF) eating plan:

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The skinny on fat

It’s the food plan that’s literally on everyone’s lips this year. Here’s the deal on fat in low-carb, high fat cooking.*

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Make your own scented candles

Treat someone you love with beautiful homemade candles fragranced with their favourite scent!

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Coconut and Lime Sugar Scrub

Short of time and strapped for cash, but still want to give your mom something special this Mother’s Day? Here’s the...

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Top 10 Things to Do for Mother’s Day

The simple truth is nobody is ever going to love you as much as this lady. So, when 11 May rolls around, make sure...

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DIY gift boxes for Mother’s Day

Add a personal touch to mom’s gift this Mother’s Day with our easy-to-make gift boxes.

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