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Giving up gluten? First read this . . .

It's become fashionable to go gluten-free for better health. But is it necessary? Or wise? Glynis Horning find out.

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Could you eat porridge for breakfast, lunch and dinner?

As pap-loving South Africans, the idea of porridge for breakfast, lunch and dinner doesn't faze us. But even...

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Once upon a time?

When was the last time you heard someone tell a story that had you glued to your seat, rapt and enthralled by a tale...

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Topping and filling ideas for Pancake Day!

Are you more banana or cinnamon? There's plenty more where that came from. Give these pancake topping ideas a try,...

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True romance

From mountaintops to tree tops, restaurants, picnic areas and magnificent beaches, South Africa has a wealth of...

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Cheat's sushi

Impress with this quick and easy recipe.

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